039: disco dancer

  I am a disco dancer. Jindagi mera gana main usi ka diwana” this was my favourite song in my childhood. I wanted to become a film star and ...

  • Sitali, Sitkari and Sadanta Pranayama
    Sitali , Sitkari and Sadanta are 3 basic cooling pranayama techniques. All 3 are similar in nature, and differ only the w...
  • Maa Vaishno Devi travelogue
    We started from Delhi by Jammu mail, train was on-time, and it was quite full. I did almost no research on how to reach Vaishno Devi, luc...
  • Jyoti Trataka experience and benefit
    I have been practicing Jyoti Trataka for some time now, and here are the observations and experiences. I followed following procedure ...